Our Services
1-1 Coaching
Our one-on-one coaching sessions are tailored to help you understand your ADHD and develop personalized strategies for managing your life, even without medication. We focus on your strengths and work together to overcome challenges, including procrastination, decision-making, planning, and time management. Our goal is to help you navigate these difficulties and guide you towards a fulfilling life, using approaches that align with your unique needs and preferences.
Benefits of 1-1 Coaching
Personalized support and strategies
Enhanced decision-making and organizational skills
Better management of daily tasks and responsibilities
Enhanced self-awareness and self-acceptance
Practical tools for daily life management
Increased confidence and goal achievement
“Jessica's one-on-one coaching has been instrumental in helping me manage my ADHD. Her personalized approach and deep understanding of ADHD have made all the difference." - Maria L.
Free Consultation 20 minutes
Single Session 45 minutes @ $85.00
New Client Special 3 Sessions for $99
Unique Challenges and Solutions: Middle-aged women with ADHD face unique challenges, including hormonal changes that impact their symptoms. Our specialized coaching addresses these challenges with empathy and practical solutions, helping you navigate this phase of life with confidence and clarity.